How people lose weight or acquire a physique of their desired level has for a long time eluded me.
If you want to have a diet that will increase your energy level, speed up recovery time from workout, help you gain strength with putting on "bulk", come talk to me. I have that figured out.
If it takes the ZONE to get me where I want to be, I will likely never get there. Not planning on weighing my food anytime soon.
Time to increase cardio workout in the morning. Get ready for some INSANITY...
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