Although I have been preparing for this triathlon as far back as the first day I began working out at The Shop, I am officially calling the start date to my training Wednesday, May 2. Not a lot will change in my training although I will increase endurance training some and continue to work on 15-25 mile bike rides and 5-9 mile runs and maybe I will combine the 2 before the actual event date. Not sure yet how I will prepare for the swim.
6+ mi run in 53 min.
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