Complacentcy has gotten me into this horrible food eating funk, but it is certainly easier to stay the bad course than it is to steer over to the healthy road. The healthy side requires much more planning, time, care, and commitment. It also helps if someone is working with you, but the will has to come from yourself.
Being mentally tough, IS tough mentally.
Bad Food Today: Sonic Dollar Menu - Chicken Sandwich, Frito Wrap, and Tater Tots + 1 cup of homemade icecream, 6 girl scout cookies
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