Paleo Day 7

This has been a real tough one. I went out and bought the Paleo book for athletes even though I have already owned and read it in the past and past it on down the line. On Saturday I was struggling. I have not wavered or backed down, but the fight is getting tougher. I found myself eating sugar free cough drops on Saturday night just to stop the craving for a bowl of icecream and a Cadbury caramel egg. I made it, but did cavemen have cough drops, I dont think so, they may have had some type of menthol which was all I was trying for, but the point is I succomed to the pressure. Day 7 is not much better, but as of now I have not developed any scratches in my throat.