Sunday, February 7, 2010
Superbowl Sunday
Waffles, Eggs, and Bacon were the request of the 4-year old for his birthday breakfast, not a bad start. A piece of homemade banana wasn't necessary, but delicious. Probably some snacking today will occur. Operation: Moderation is in effect. Ran a couple of miles this morning in preparation, and will likely be shoveling snow for a few hours tonight. Should be on the right track for another good week. Starting March I will get on the scale and see where I am and what I need to do to reach some goals. Probably be a good time to set some short and long range goals as well.
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Operation moderation is my plan as well. I'm on shaky tracks since friday night as it is so it'll be hard not to wreck.
ReplyDelete@Clint if I hadn't had some good workouts the last few days I could easily eat myself into a coma. It is amazing how an increased energy level and a fast recovery time can come so quickly back into play after just a week of good, clean foods.
ReplyDeletei'm (again) gonna be putting our theory to the test. started 45 minutes ago ;-)
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