Going Strong

The days are going by quickly. Crossfit L1 certification is only a couple of days away. Diet has been near perfect. At some point if I ever get really serious the natural progression would be to go ZONE, but at this point in my life I do not see that happening. I feel good about Paleo and near-Paleo and will probably only try to stay closer to Zaleo. Caloric restriction has played a part in the current weight reduction. I am still trying to eat as much as I need and have found that a pre-workout snack of steamed borocoli seems to provide me the energy I need to push through a 10-15 min workout. I still feel a little weak, but not nearly as bad as I did a week ago. The bad days have been bad not because of sugary or high carb processed food, but instead it has been the lack of food. I have found myself missing meals because I was unpreparred for what the day had in store for me. I try not to let that happen but it has twice now in the last week. My options are to eat shitty food or go without.
After the cert I could go in 2 directions. Either I will stay the course and likely add in a few more calories to help me better maintain. Or, I will fall off the wagon and bury my face in a jar of peanut M&M's, pint of Ben & Jerry's, and slice of Peanut Butter Silk Pie. Not one of these, but all, on the same night. Obviously sugar cravings are still with me...