Hell Week

Kicking the sugar is nothing new to me, and after the struggles in the past I question my own morals and judgement that have gotten myself back in the sugar kick. But have you tasted icecream? Enough said. This week, or maybe two weeks is the toughest. Energy level is low, hard to stay focused, dizziness, constant cravings. Even when protein levels are right on and carbs are from good clean sources. Meals are small and frequent, this is still the toughest time to go through. I feel for the heroin and crack addicts out there. I have quit smoking, chewing tobacco, and alcohol and all of that was a walk in the park in comparrison to the powder.

A good read